Nov 10, 20221 minFriendship While PregnantWhat was your pregnancy like? Here’s mine in four sentences. At the end of my first pregnancy, I was a thirty-five-year-old resuming college
Nov 7, 20211 minI learned how to do inner child work for my own anxiety — and ended up helping my actual kidsManaging anxiety as a mother and parent of two boys. Generalized Anxiety Disorder and managing the triggers and emotions that come from that
Aug 3, 20211 minFood Centered Anxiety? Over 40? That's me. Before I had kids, managing anxiety was already a significant part of my life: I was in therapy, took medication, and found hobbies to cope.
