Jun 3, 20221 minI went to a marriage retreat in wine country and all I got was this epiphanyRecently, we decided to go on a marriage retreat in Napa Valley called “A Vision for Marriage,” hosted by Brian and Ruthie Kim.
Nov 7, 20211 minI learned how to do inner child work for my own anxiety — and ended up helping my actual kidsManaging anxiety as a mother and parent of two boys. Generalized Anxiety Disorder and managing the triggers and emotions that come from that