by Olga Rosales Salinas Anytime I’m in a grocery store, at a bakery, or in a restaurant and I come across strawberries, I think about my...

Before I had kids, managing anxiety was already a significant part of my life: I was in therapy, took medication, and found hobbies to cope.

This is the first edition of Thriving While Anxious, Olga Rosales Salinas’s column about accepting your anxiety in your 40s.

Why Must We Address Toxic Masculinity? The American Psychological Association (APA) issued guidelines for psychological professionals to add

Interview with Alejo Padilla, Founder of G.R.I.T. and Assistant Principle at North Tahoe High School.

*From a group who is just starting out. *In the pink, Olga Rosales Salinas, (from top-left) Adriana Rosales, Nancy Rosales, Veronica...

by Olga Rosales Salinas *Tener ganas. What are ganas, and how do they work? Baruch Porras-Hernandez shares his struggle as an immigrant...

They write a few lines or pluck out a tune and then think, “What’s the point?”...And then they give up... Don’t do this.

In My Prime By Olga Rosales Salinas This past year, I found myself Googling words like “resiliency,” “undaunted,” “gallant,” and...

by Olga Rosales Salinas First, Jaime, thank you so much for your time and your art. My sisters and I couldn't be more excited for you to...

With Nancy Rosales and Olga Rosales Salinas *Elizabeth and Nancy Rosales, in 1993, Homecoming Court Aptos High School. I interviewed my...

The first of six daughters to attend college. *Elizabeth Castillo, Homecoming Queen, Class of 1992, with parents, Abel and Maria Rosales....

Have you ever thought about becoming a social media influencer? Don’t know where to start? Do you have basic questions about how to...

Black Lives Always Matter: Supporting Black Brands in the New Year It’s always a great time to support black owned beauty brands,...

About The Rosales Sisters’ Scholarship *San Francisco Bay, 1984. Abel Rosales, his five daughters from the top-left, Elizabeth, Nancy,...

When radio stations need to make a big change to their programming, they introduce themselves to their new market by doing something...

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