Nov 10, 20221 minAnxiety and The Holidaysby Olga Rosales Salinas Originally published at San Francisco Bay Area Moms. Few things make me as anxious as the holiday season. The...
Jan 28, 20221 minCounterphobia: How doing things that terrify me helps my anxietyWhat is counterphobia? I find the term fascinating. For me (and my therapist), it is the experience of pushing into something that seems..
